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From the archives…

November 2012 – Thanksgiving-themed recipes

November 2012 – I have a confession… 

July 2012
 – Time for an oil change, Real food summit, Quinoa tabboulehMay 2012 – JJ Virgin’s book, Halibut with spring Onion and squash sautee

April 2012 – Anti-Inflammatory Foods, TRX training video, Moroccan chicken stew

March 2012 – Chia Seeds on NBC News, what’s in your beauty products, glowing green smoothie

January 2012 – Anti-inflammatory eating on Fox 5 news, how I helped my best friend win $500 in a weight loss contest, butternut squash soup

November 2011 – Happy Thanksgiving, Pumpkin Pancakes

October 2011 – Dark Side of Fat Loss, Spices that Belong in the Medicine Cabinet, Easy Veggie Soup

September 2011 – Top 5 Tips for a Healthy Fall, Gluten-free Peach Coffeecake

July 2011 – Happy Summer + catch my NBC News clip, Tasty Kale Salad

June 2011 – Mission Possible San Diego + more good news, Marvelous Meatballs

May 2011 – BIG announcement, Fitzee Foods, Breakfast Burritos

April 2011 – Healthy Snacks on the Go, Pasta Sauce Minus the Pasta

February 2011 – The Importance of Vitamin L, Red Fruits & Veggies, Chicken Broth

January 2011 – Fat Loss Fit Detox, Gift for You, Favorite Recipe Resources

December 2010 – Holiday Survival Tips, La Jolla Fitness Mixer, Turkey, Lentil, Veggie Soup

November 2010 – Greens, Hollywood Fitness Mixer, Holiday Gifts

October 2010 – Deconstructing Cravings, Interview with Dr. Julie Walsh, Turkey Apple Walnut Goodness

September 2010 – Efficiency in the Gym, Is Your Blood Sugar Out of Whack? Shrimp Pesto Pasta

August 2010 – Recovery & Regeneration, What to Purchase Organic, Fruit Tart Recipe

July 2010 – Interval Training, Eating for Healthy Bones, Carrot & Beet Salad